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How often do you take time to build your mental muscles? As much as I wish I could say I do this all the time, the truth is I don't...

Now that our kids are all adults, we can look back at those years and truthfully say, those were the best times of our lives, those were...

Those of us parents who are Pleasers have incredible strengths that others envy. We are loving, giving, empathic. We have an easier time...

One of the Sage Powers we learn to develop while practicing Positive Intelligence is the Explore Power. This is incredibly important when...

Why we avoid things and how to stop avoiding them There are times we all want to avoid something. Difficult conversations, certain...